15 Feb 2018

Weight Loss and Decreased Metabolic Rate: It’s Not as Bad as You Think

I believe it is not uncommon to pay a sit-down visit to the bathroom in order to become as light as possible before stepping on the scale. On a related note, do you remember when many people lost their shit over that 2016 New York Times article about how significant

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14 Feb 2018

The Cure for Dry, Itchy Scalp

I would not do well in prison. I don’t know how my wife does it. She has thick, long, curly hair (that I’m quite fond of). And yet, she can shampoo the entire thing without closing her eyes. For me, the instant I put shampoo to head, my eyes remain

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13 Feb 2018

Health and Wellness Expos Are Bullshit

Fuck this one “wellness expo” in particular. Fuck it in every hole. Specifics first. There is a company called Health and Wellness Expos of Canada, run by Rick Thiessen, and he did something bad. Then people freaked out over the bad thing. Then he said what’s your fucking problem? Then

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08 Feb 2018

How to Buck the Trend of Weight Loss Failure

Dieting is easy. It’s like riding a bike. And the bike is on fire. And so is the ground. And everything is on fire. Because you’re in hell.                         – Seen on Facebook   The modern diet industry is an eating disorder waiting to happen. Most popular diets are made

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