I’m an internationally-syndicated fitness columnist writing regularly for the Chicago Tribune, the Los Angeles Times,, and Women’s Health Magazine. I was the fitness expert for Chatelaine for four years, and have written extensively for TIME Magazine, the GuardianMen’s Health MagazineIMPACT Magazine and many others.

I am sporadic in my updates with links to my most recent articles. If you want to stay up to date on my latest work, join the fun on my Facebook page and/or follow me on Twitter.


Chicago Tribune / Los Angeles Times

My “In-Your-Face Fitness” column began with the LA Times in 2010, then moved to the Chicago Tribune in 2012. These articles now run in dozens of newspapers across North America. This column has received international media attention.

When this column moved from LA to Chicago, I became a regular contributor to for the LA Times, mostly interviewing celebrities with unique health and fitness stories.

View my Chicago Tribune / Los Angeles Times articles. is an international men’s lifestyle web-portal with over 20 million unique visitors each month. I’ve been their head fitness columnist since 2011.

View my articles.



Chatelaine is a women’s lifestyle publication and is the largest circulation magazine in Canada, with a monthly circulation of over half a million and more than three million readers. I was their fitness expert for four years.

View my Chatelaine articles


Other Article Pages:

TIME Magazine

Women’s Health Magazine

Men’s Health Magazine

The Guardian

IMPACT Magazine

Other Articles