It is not a requirement that you be married with children in order to benefit from the information in this book. You can be a young single man looking to score hot babes by having a nice body, or an old divorced guy looking to score hot babes by having a nice body. I should mention something about improving health too. The point of the book’s title is that this is for an average guy who leads an average life, married or not. So forget about the rain gutters and the lawn, tell the wife and kids you need some "Daddy time," then crack a cold one and let's get started.