12 Feb 2015

Book Review: The Lean Muscle Diet

I knew this book would be awesome before I opened it. Big disclaimer time. I started writing about fitness late in 2008, and the first thing I did was go buy all of Lou Schuler’s books to find out how it was done. Not just the fitness stuff, but also

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11 Feb 2015

Valentine’s Day Sucks

VD is the worst. Fiscal irresponsibility to buy hope of “something extra” in the bedroom = romance. Ug. Make Cupid die. It’s mostly the guy’s job to do the planning and spending. (Note: Hetero-centric is my personal perspective. No offense / exclusion intended.) And if he plans well enough, and

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10 Feb 2015

Fuck You, Bill Maher

Image source I used to like you. I mean, up until about yesterday, I still liked you. It was yesterday that I finally was able to get some Dad time on the TV and watch your latest Real Time a few days after the actual time. I liked you enough

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09 Feb 2015

The Bruce Jenner Story

Image source The Summer Olympic Games have only been held once in Canada: Montreal, 1976. Bruce Jenner seized gold in the decathlon. Last summer I was part of a running relay team raising money for kid’s cancer. Two Canadian Olympians were on my team: a pentathlete and a heptathlete. After

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