07 Jan 2015

How to Get Your Significant Other to Exercise

Diana asks: “How do I convince my husband to follow the Body for Wife way? He’s got the beer thing down pat …”   James’ answer: I’ll write this gender neutral, because this will apply to anyone hoping to get a significant other to start exercising. The short answer is,

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07 Jan 2015

How to Find (and Keep) a Girlfriend

This piece was first published on Six Pack Abs on September 5, 2013. It was later published on the Good Men Project where it was shared on Facebook over 15,000 times. Life is not an Axe body spray commercial. Sex sells, and what is often sold to young men is

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07 Jan 2015

CrossFit’s Greg Glassman vs. Jack LaLanne

This piece was first published on Six Pack Abs on September 4, 2013. Disclaimer: I have never done a CrossFit workout. I will never do a CrossFit workout. But dude! How can you write about something you’ve never done? Listen, I don’t have to punch myself in the dick with

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07 Jan 2015

How to Lose a Pound a Day

Warning: This story contains barf. Maybe a wee bit of cussin’ too. Most of you know I make fun of ridiculous weight loss claims made by people who really suck at math. But as I write these words, my deficit for the last 24 hours is approximately 4,000 calories. At this

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