07 Jan 2015

The Most Important Part of Your Weight Loss Program

Cheese. The most important part of your weight loss program is cheese. Cheesy cheese. I’m going to write something really cheesy in this post. Nonetheless, it will be true, and reveal the secret to you losing weight and keeping it off. And I’m going to make you wait for it.

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07 Jan 2015

Paleo Has Jumped the Shark

Whisky. Tango. Foxtrot. Paleo water. It’s not a joke; it’s an actual thing. And it makes it official. Paleo has put on its leather jacket, strapped two hydrodynamic boards to its feet, and caught air over top a carnivorous fish. Perhaps you recall my last post about low carb /

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07 Jan 2015

Low Carb and Paleo Dieting as Religious Zealotry

Some believe Dr. Atkins was the greatest thing since sliced bacon. I am not one such idolizer. Perhaps Gary Taubes will issue a fatwa, proclaiming me an infidel and demanding I be publicly pulverized with frozen steaks for daring to question the validity of the Lord Atkins bestowed prophecy. Or

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07 Jan 2015

16 Things People Need to Stop Being Afraid Of

God hates a coward. Religion has nothing to do with it; this is just what my dad always says. Remember what Morgan Freeman’s character in The Shawshank Redemption said: “Terrible thing, to live in fear.” Fear can hold you back from being the person you’re meant to be. Some of

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