19 Jan 2015

The Difference Between Inspiring and Shaming

Image source. You are a singularly unique individual. Just like everyone else. I don’t dig this whole special snowflake syndrome where everyone needs to be handled with kid gloves. Some people are awesome, and others just suck. If you go through life thinking the world owes you something wonderful, then

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16 Jan 2015

Why I Love to Run

Okay, I know it doesn’t really look like I’m loving it in that photo, but it was during my Boston Marathon qualifying run, which felt like my entire body was getting a root canal. Extreme endurance races notwithstanding, I dig being rapidly bipedal, and this is why: Want to get

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12 Jan 2015

Fuck Dark Chocolate

Fuck dark chocolate. For about a decade the sales of dark chocolate have been soaring, regardless of the fact that it tastes like someone melted down a bunch of brown crayons then let them solidify into bar form. Why the boost? A senior VP from Hershey said in 2006 of

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09 Jan 2015

Alternative Medicine, Adrenal Fatigue, and Anthony Colpo

Image source.  When it comes to your health, whom do you trust? Unfortunately, many trust the wrong people. There is something about the human condition that makes us suspicious of authority and wanting to embrace conspiracy and quackery: Western medicine is in the pocket of big pharma, there is a

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