|
NOTE: If you already have your login information, go directly to Phase 3.
I think I’ve been a pretty decent
fellow giving you all this information for free, so now it’s your turn to give me something.
Specifically, I want your email
address.
I have decided to be a real bugger and password protect the rest of the information on this site, and the only
way to get said password is via email.
Bwa, ha, ha, ha!
If you want to access the rest of the site, simply send a glowing email about how much I rock to
password@bodyforwife.com and you will receive it as fast as the various servers and electrons can make it happen,
free of charge. Once
you get your login information, go to Phase 3. I used to say send me a blank email, but for some reason a lot
of those are going to my junk folder and you end up having to wait to get the password. If you want access now, then write me
a short note that doesn't include the words "Viagra" or "porn."
I’m not going to share your email address or sell it to spammers or any of that nasty crap.
Hopefully you trust me at least a little by now. You can unsubscribe at any time, and here is what you’ll get access to in Phase 3:
Chapter 28 – Basic
Muscle Anatomy
Chapter 29 – Core, Abdominals and Stretching
Chapter 30 – Phase 3 Goal Setting
Chapter
31 – Pre and Post-Exercise Nutrition
Chapter 32 – Getting Started with Weightlifting – Upper Body
Chapter
33 – Getting Started with Weightlifting – Lower Body
Chapter 34 – Integration of Aerobic Activity
Chapter 35 – Slow Integration of Healthier Eating
Chapter 36 – Dealing with Obstacles
I don’t care if you hate me for doing
this. Having lots of email subscribers looks good in my proposal to prospective publishers and I’m not sorry.
Again, send
an email note of some sort to password@bodyforwife.com to gain access to Phase 3.
|
