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Becoming Diet Conscious and Pursuing Six-Pack Abs

Read and update about Body for Wife here.

These are the chapters that will be available in Phase 6: 


Chapter 55 – Motivation IV: Gradually Changing the Way You View Food
Chapter 56 – Calorie Counting
Chapter 57 – Comprehensive Meal Planning
Chapter 58 – More Appetite Control Techniques
Chapter 59 – Dealing with Obstacles
Chapter 60 – The Liposuction Option: Sucking Fat out of Your Body and Money out of Your Wallet
Chapter 61 – Body Hair: Leave it, Laser it, Shave it, or Rip it out by the Roots?
Summary of Phase 6

Final Words