About James Fell

James S. Fell is an internationally syndicated fitness columnist.
Cheese. The most important part of your weight loss program is cheese. Cheesy cheese. I’m...
Whisky. Tango. Foxtrot. Paleo water. It’s not a joke; it’s an actual thing. And it...
Some believe Dr. Atkins was the greatest thing since sliced bacon. I am not one...
God hates a coward. Religion has nothing to do with it; this is just what...